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Who is Superfood Greens Powder good for?
We all know fruits and veggies are an essential part of a good diet, and most of us could stand to get a few more on a daily basis. When you’re on the go, fresh juices and smoothies represent one of the easiest ways to get your daily amount, but these are the most common issues people face along the way:
- No juice bars or other healthy options in your neighborhood
- No good grocery options for organic produce to make your own
- The cost is too high for either option
- No time to learn how
- Always on the road and/or away from your home kitchen
- Live in a dorm-style room (students, military, etc.)
Luckily, in Chef Mode, we share some simple solutions to most of these issues, so head over there if you have the time. For those of us in Active Mode, Superfood Powders represent the best “cheat code” to bypass all of those extra shopping and kitchen duties associated with juicing.
Just like any shortcut, they can be risky, and Superfood Powders don’t let you entirely skip eating your fruits and veggies. Instead, just like multivitamins, Superfood Powders are meant to SUPPLEMENT a healthy diet and give you an all-natural boost in energy, immunity, and more.
With hundreds of choices on the market, there’s already a wide gap between the best and the worst Superfood Powders. We made it easy by comparing the very best options and including the main reasons why each made the cut.
Nested Naturals: Super Greens
Best Nutrition
- Certified USDA Organic & Non-GMO
- 3rd-Party tested for purity and potency
- Full spectrum of nutrient blends (Alkalizing, Fiber, Antioxidant, Immunity, Probiotic, and Enzyme)
- Organic Spirulina and Chlorella Blend
Organifi: Green Juice
Best Detox
- Certified USDA Organic & Non-GMO
- Organic Spirulina and Chlorella
- Organic Matcha Green Tea Powder for an added energy boost
- Best spectrum of superfood greens for detox
Kos: Organic Greens Blend
Best Tasting
- Certified USDA Organic
- Organic Spirulina and Chlorella Blend
- Organic flavor blend (Apple flavor, monk fruit, stevia)
Bloom Greens & Superfoods
Best Flavor Options
- Antioxidant Beauty Blend includes berries and Matcha Green Tea Leaf
- Besides the original, it’s available in delicious berry, citrus, coconut, or mango
- Organic Spirulina and Chlorella Blend
- No added sugar (sweetened with stevia leaf extract)
Amazing Grass Greens Blend
Best Travel Options
- Available in individual serving packets and capsules
- Green Tea Leaf Extract for an extra energy boost
- Great source of Vitamin K
- No added sugar
Best Add-Ins
Lemons
Regarded as one of the healthiest foods on earth, fresh squeezed lemon is the perfect addition to any superfood greens powder. Besides masking the bitter taste of some greens powders, lemons are high in soluble fiber and vitamin C. On top of that, they can aid in weight loss and reduce the risk of cancer, kidney stones, anemia, heart disease, and more!
Cinnamon
Besides providing a nice sugar-free flavor boost, evidence suggests that cinnamon has many medicinal benefits. It’s loaded with antioxidants and can lower blood sugar levels, protect against heart disease, help reduce inflammation, and more!
Nut or Seed Milk
First of all, nut or seed milks like almond, cashew, and hemp can help smooth or mask the bitter taste associated with some greens powders. More importantly, they contain healthy fats that can help reduce your appetite while the superfood greens do their thing!
Superfood Greens Powder Information Sources:
F.A.Q.
Is green superfood powder good for you?
With high levels of vitamins and minerals, superfood greens powders can assist in maintaining a healthy immune system. Even if you already eat pretty healthy, they offer a better spectrum of nutrients than are typically available from fruits and veggies in your local grocery store.
Is it OK to drink greens powder everyday?
Just like multivitamins, superfood greens powders should be used to supplement a healthy diet. If you have additional questions, you should consult a medical professional or licensed dietitian.
How long does it take for greens to start working?
Depending on where you are in your health journey, 2-3 months is a great timeframe to evaluate the benefits. For added peace of mind, you get with a doctor or dietitian and get a blood or stool test done before starting to identify any deficiencies in your diet.
What are the disadvantages of superfoods?
One of the main disadvantages of using a superfood greens powder is if you have any specific food allergies. Since most have a broad spectrum of ingredients, you should read through ALL of the ingredients to find the greens powder that works for you.
Should I drink greens in morning or night?
Since many superfood greens powders have some blend of energizing tea extracts, vitamins, and other ingredients, it’s best to take them in the morning on an empty stomach. Taking them at night can affect your ability to fall asleep, especially if they contain matcha or regular green tea leaf extract.
